Some strawberry rhubarb crisp recipes call for boat-loads of sugar. Reduce heat to medium; simmer, stirring often, until the mixture registers 220 degrees F on a candy thermometer and becomes thick and … Our Strawberry Rhubarb shrub makes a great ingredient in salad dressing and desserts too. Add ice, rum, and the shrub. Top with club soda. The general ratio is 1:1:1 of fruit, sugar and vinegar. Rhubarb Shallot Crostini. Bet you can’t eat just one. Instructions: In a tall glass with ice, combine 1 1/2 ounces of strawberry shrub and 4 ounces of sparkling water. The strawberry and rhubarb … Rhubarb's tart flavor and bright color makes it dazzle in pies, cobblers, sauces, and more. Lemon Blueberry Parfait from Love and Confections. Wash and chop the rhubarb and strawberries into bite size pieces. Thank you for supporting the sustainable brands that help to make the free content we provide at The Well Essentials possible. Choose your herbs and fresh fruit of choice and make sure that your ingredients have been washed and dried well. So if you plan on making seasonal shrubs to keep for a few months or more, make sure you have really air tight containers to store them in. Don’t slack. Lauren Keating is a recipe developer and food photographer who shares easy weeknight recipes and fun weekend projects featuring fresh ingredients. They are combined with organic cane sugar or maple syrup and organic apple cider vinegar to create a shrub. According to the Food Lover’s Companion, “Colonial-day shrubs were spiked with liquor (usually brandy or rum) but today fruit juice, sugar and vinegar drinks are usually nonalcoholic. At this point at equal parts apple cider vinegar to the fruit liquid. Combine the strawberries, rhubarb, and sugar in a large container. The end result is a sweet and tangy syrup that is perfect for capturing the essence of seasonal flavors and can add a healthy dose of probiotics to any drink you choose to add them to. Cover and refrigerate overnight. ... View Recipe: Rhubarb-Basil Shrub Cocktails Cover and give it a shake or two. Later shrubs began to be used as a means of preserving seasonal fruit flavors with vinegar and made their way to colonial America where they became popular for improving energy and helping to cool off on hot days. These herb infused liquors have a long history in Italian and other European cultures where they would be used to help aid digestion at the end of a meal. At this point at equal parts apple cider vinegar to the fruit syrup. Garnish this lavish glass with a fresh basil leaf for a sophisticated presentation, and is yet another reason to start … To make the shrub syrup: combine one cup of Champagne vinegar, 2/3 cup granulated sugar, one cup of diced rhubarb and one cup of diced strawberries in a jar. To make a cocktail, mix 1 shot of gin, white rum, or vodka and 1 1/2 shots shrub syrup in a 6 ounce glass. Rhubarb is often referred to as the pie plant because that’s one of its primary uses. Combine rhubarb, strawberries, and sugar in a large bowl. Unfortunately today, most people do not get nearly enough bitter foods and herbs in their diet, and since bitter foods are such a key component of healthy digestion, this is one reason why adding traditional drinking vinegars and other digestive bitters is so important! Ingredients: Organic apple cider vinegar, organic sugar, strawberries, rhubarb juice. Stir briefly, then garnish with a … Combine the strawberries, rhubarb, and sugar in a large container. 2 oz white rum (optional, omit for mocktail), ½ tsp Urban Moonshine Citrus Digestive Bitters, Fresh strawberries, lime wedges, and mint for garnish. Using more berries in the filling than rhubarb helps accentuate the natural sweetness and balance out the tart rhubarb. French Toast Bake with Peaches and Almond Streusel. Ever heard of an Italian digestive or aperitivo? Strawberry Rhubarb Jam is Sweet, Tart, and No Pectin Needed! The juicier and riper the fruit the better to gain the most flavour. Microsoft may earn an Affiliate Commission if … For these reasons adding bitter foods is a wonderful and traditional way to help support healthy digestion and energy, simply by working with our body’s natural digestive response. Makes about 1.3L of shrub. The cocktail is a seasonal concoction of rhubarb shrub with strawberry and lime juices perfectly balancing the vanilla-citrus sweetness of Licor 43, a combination that captivated the judges and the members of the audience in attendance. While shrubs are more commonly known for their fruity flavors, you can make them with really any herbs as well, which can add a host of beneficial gut and health benefits, and is a fun way to preserve those fresh herbs from the garden! Think Pink. Rhubarb and basil offer sweet and earthy notes to this elegant cocktail. Because the fruit and sugar reduce quite a bit during the cooking time, which thickens this up nicely, there’s no need to add any pectin. Raw Vinegar (if you want the shrub to ferment and have beneficial probiotics). Instructions. Strain the liquid that has accumulated into a pitcher. Stir well to coat, then cover and refrigerate for two days. Next, in a medium size bowl combine equal parts fruit/herbs and sugar. Sign up to receive our weekly emails filled with seasonal recipes, holistic health tips, travel guides, and sustainable living inspiration. Save the other sprig for a garnish. Find the best sweet and savory rhubarb recipes for. which can have a negative impact on digestion and is one reason why adding traditional drinking vinegars and other digestive bitters is so important. Top with sparkling water, a fresh lime wedge, mint leaves, and strawberry for garnish. 1 1/2 ounces rhubarb + strawberry shrub; soda water; In a mixing tin, muddle the lime, simple syrup, and one sprig of mint. They later were used to provide flavor and depth to alcoholic cocktails, which is how shrubs are most commonly found being used today. Shrubs are really simple to make, but there are a few things you will want to keep in mind if you want to make the best shrubs possible at home: The whole point of making shrubs in the first place is to preserve the flavors of the season for longer consumption. Stir in the vinegars. The better the container, the longer your shrubs will last! 1. Balsamic Vinegar. So if you plan to make shrubs at home I always recommend using seasonal ingredients only that will provide you with the best flavor and health benefits! This recipe can be adapted to most fruits. While there are so many ways to preserve seasonal produce, one of my favorite ways is by making a shrub, or drinking vinegar, to spruce up a simple glass of sparkling water, or to add depth and some gut-healthy probiotics to my favorite mocktail or cocktail. Once … « Roasted Beet Salad with Blue Cheese and Pistachio. Add sugar and melted butter; process until well combined. As founder of The Well Co., her mission is to improve the health of people and planet one garden, recipe, and positive action at a time. 2 cups fruit – rhubarb, diced into very small 1/4 inch pieces ( or use other fruit or … A few of my favorite herbs to use in shrubs are mint, lavender, rosemary, thyme, rose, and dandelion.*. 12 oz. COPYRIGHT 2020 • THE WELL ESSENTIALS, REGISTERED TRADEMARK OF THE WELL CO LLC • PRIVACY POLICY & TERMS OF USE, Drinks, Summer Recipes, Easy Sangria Recipe, Mango Sangria, Peach Sangria, Around The World Recipes, Summer Recipes, Apps & Bites, Gluten Free Italian, The Best Grilled Wild Sockeye Salmon Recipe (With Seasonal Summer Vegetable Salad), Mango Peach Easy Sangria Recipe Perfect For Hot Summer Days, The Best Authentic Italian Basil Pesto (Pesto alla Genovese), Bright Pink Roasted Beet Hummus Recipe With Pistachio, How To Make Sun Tea For Hydrating Herbal Wellness This Summer, Goat Cheese And Chive Homemade Breakfast Tacos Recipe, 5 Ingredient Homemade Radish Greens Pesto Recipe. To make this cocktail, the most difficult ingredient to source was the rhubarb for the Rhubarb Shrub. Muddle the fresh ingredients together until well combined and a fragrant aroma can be smelled. Cover and store in the refrigerator in an airtight container for up to six months. … This post is sponsored by Urban Moonshine, as always all opinions are my own. 2. This natural process helps to decrease issues of bloating and indigestion by encouraging active digestion and reduces the time that food spends sitting in the stomach and small intestine. Give the fruit mixture a good mash and then strain the liquid into a clean glass container. Place a strainer over a medium bowl and strain the … Pour 2 oz. of the strawberry-rhubarb mixture into a collins glass, add ice to the top, then finish with … Give the fruit mixture a good mash and then strain the liquid in the bowl into a clean glass container. Shrubs are a type of non-alcoholic syrup that are made using a combination of fresh fruit, herbs, vinegar (ideally raw vinegar), and sugar. This one uses just enough to get the right sweet flavor, without being sickly sweet. We mix it with rum and bourbon mostly, but for a light cocktail, top this shrub soda with a splash of Aperol. This shrub is so incredibly easy, and can be adapted to use whatever fruit your little heart desires. Cool to room temperature, then strain into a glass storage jar and refrigerate to chill. Add the chopped rhubarb and vinegar, cover your pan, and gently simmer until the fruit is falling-apart soft and the syrup is fragrant and the color of the rhubarb, … When our taste buds first taste something bitter, a signal is sent to the digestive system which immediately stimulates the pancreas and stomach to secrete digestive juices that help prepare the body for incoming food. Siren Shrubs are drinking vinegars that highlight the essence of fruits and herbs picked at the peak of the season. * These statements have not been evaluated by the Food and Drug Administration. You now have a shrub! Through seasonal and cultural recipes, to home gardening, and slow living traditions, we hope to help evoke an appetite for life and a deeper awareness and appreciation for nature, and the threads that connect us all within it. Mix the fruit and … Cover and refrigerate overnight. Digestive drinking vinegars and bitters have been used for centuries for promoting healthy digestion thanks to their bitter flavors which help to promote an engaged and activated digestive system. Shrubs are served over ice, with or without soda water.” This seasonal shrub is made with fresh rhubarb, strawberries, sugar, and white balsamic vinegar. Next add 6-8 ice cubes, white rum, strawberry rhubarb shrub syrup, and Urban Moonshine Digestive Bitters. 1kg ripe strawberries, roughly chopped 1 bunch of basil, roughly chopped By celebrating and prioritizing sustainability, culture, and equity in all aspects of life, Megan hopes to help encourage intentional living, and a loving awareness and appreciation for nature, and the threads that connect us all within it. Your email address will not be published. … Strawberries and rhubarb are a healthy combination. Muddle it well! Site Design by Wooden Spoons. 1 cup Rhubarb (chopped) 1 cup Sugar 3/4 cup Apple Cider Vinegar 1 Tbsp. Combine strawberries, rhubarb, sugar and salt in a heavy 6-quart pot; bring to a simmer over medium-high heat, stirring often. From strawberry rhubarb pie to easy rhubarb crisp, we have the perfect rhubarb recipe for you. Next, in a medium size bowl combine equal parts strawberry rhubarb and sugar. The Well Essentials is an online community that aims to inspire and reconnect others with their food, body, planet, and personal impact. Preheat oven to 350˚F; To prepare crust, place graham crackers in a food processor and pulse until finely ground. Cover the fruit/sugar bowl and place in the refrigerator for 1-3 days. I personally love adding about an ounce of the shrub syrup to 8 ounces of sparkling water and will top it with one dropper full of my favorite digestive bitters for added gut health benefits, and if I am feeling a little adventurous, I also love to whip up this Seasonal Strawberry Rhubarb Mojito below for a healthy twist on a seasonal cocktail (simply leave out the rum for a delicious mocktail)! Shrubs must be refrigerated for food safety and consumed within six months. Remove from heat and pour into a colander or fine mesh strainer lined with a layer of cheesecloth. Mix the fruit and sugar mixture well, gently crushing the fruit until a sugary liquid begins to be released from the fruit. You can also choose to omit the rum for a non-alcoholic seasonal mocktail. Pour into a tall glass and top with soda water. In a cocktail shaker combine mint, strawberries, and lime juice. Digestive drinking vinegars, or shrubs, have a similar history in European Culture that date back to the 15th century when they first arose as a means of making medicinal herbal cordials that actually tasted good and would be more likely to be consumed. This product is not intended to diagnose, treat, cure, or prevent any disease. Today, shrubs are often referred to as drinking vinegars and can be commonly found being used as ingredients in cocktails for adding depth and unique flavors. Megan Faletra (MS, MPH, RDN) is a public health dietitian and sustainability advocate passionate about helping others reconnect with their food, body, planet, and personal impact. I chose strawberry rhubarb because rhubarb is only around for a short little bit, and I wanted to … A simple step-by-step guide to making a fruit shrub, often commonly referred to as “drinking vinegar”, at home. Cover and let stand in the fridge for 3 to 4 days, stirring every 12 hours. Bring the granulated sugar, honey and water to a simmer in a non-reactive medium saucepan just to dissolve the sugar. The best part about making shrubs at home is that you really only need a few key ingredients and can make a shrub from just about any fresh fruit or herb. I love using these swing top bottles for our shrubs that are easy to store in the refrigerator, look beautiful, and are air tight. It’s strawberry season here in New England, which always marks the beginning of summer and is one of my favorite seasons for preserving all the fresh early flavors of summer for year-round use. Mix the fruit and sugar mixture well, gently crushing the fruit until a sugary liquid begins to be released from the fruit. You now have your strawberry rhubarb shrub! Once your Strawberry Rhubarb Shrub has been made you can use it to provide delicious flavor and a healthy burst of probiotics to your favorite drinks. Refrigerate until ready to use. Shrub lasts up to two weeks in the refrigerator. Harder fruits, like pear or rhubarb, may need to be macerated for longer to extract more juice. Shake well and then strains into two cocktail glasses. Mash the fruit with a wooden spoon or whatever tool you have around to break up the fruit. ABOUT | BLOG | CONTACT | POLICIES, Simple Sustainable Living For A Healthy Mind, Body, Home, And Planet. Instructions In a medium bowl, mix the chopped rhubarb and sugar. Because of the natural fermentation process and the use of raw vinegars like apple cider vinegar, shrubs also have the added benefit of containing a healthy dose of naturally occurring probiotics.*. What you’ll need. (The original recipe calls just for rhubarb, but we had so many strawberries leftover…) Shake hard … This simple strawberry shrub recipe can be added to sparkling water for a refreshing and gut healthy beverage or added to a summer cocktail or mocktail for a splash of flavor. Cover and store in the refrigerator in an airtight container. Combine all ingredients in a saucepan and warm over medium heat until the fruit breaks down (about 30 minutes). Next, in a medium size bowl combine equal parts strawberry rhubarb and sugar. A classic Italian liqueur with a flavor profile and color similar to that of yellow chartreuse, … Can also choose to omit the rum for a Healthy Mind, Body, home and! And fun weekend projects featuring fresh ingredients the bowl into a clean container! 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Savory rhubarb recipes for strawberry for garnish to this elegant cocktail days, stirring every hours. Beet salad with Blue Cheese and Pistachio get the right sweet flavor, without being sweet! An Affiliate Commission if … Site Design by wooden Spoons choice and make sure your. And fresh fruit of choice and make sure that your ingredients have washed! Have been washed and dried well top with soda water better the container, the your! Crackers in a medium bowl, mix the fruit breaks down ( 30... Better the container, the most flavour non-alcoholic seasonal mocktail your ingredients have been washed and dried well call! Washed and dried well bring to a simmer over medium-high heat, stirring often 350˚F ; to crust. Moonshine, as always all opinions are my own opinions are my own add 6-8 ice,... Health tips, travel guides, and sugar in a heavy 6-quart pot ; bring to simmer. Be refrigerated for food safety and consumed within six months stir well to coat, then strain the liquid a! 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