Microwave until just melted (don't let get very … It’s made with some of my favorite baking staples like almond flour, spelt flour, coconut oil, maple syrup, vanilla extract, and chocolate chips– most of which can be found on my shop page if you’re running low! The chocolate chips melt and will leave you with gooey bits of chocolate throughout the banana mug cake. That way I won’t bake and eat a whole batch!” But it’s also really easy, so it’s easy to bake just one more … and so on. For the past five years, I've been writing about the weird and wonderful on this travel and culture blog, with a particular focus on history, hidden gems, and offbeat adventures in Europe and beyond. I have a major sweet tooth, so if there is a chocolatey and easy recipe for me to make out there I’m all over it. I haven’t tested a substitute for almond flour, but you may be able to use all oat or all regular! I used to make double chocolate mug cakes using the pre-made mix from the grocery store and would add a huge scoop of chocolate … I was actually going to mention this one because I'm also on WW and found this recipe on their site (a fair number of people there posted it, however, there was quite a range of point values). You can omit the liquid sweetener if you wanted to cut down on the sugar! If not, microwave for another 15 seconds and check again. Add in the dairy free milk, applesauce, flaxseed “egg,” and vanilla extract. If you want no eggs in this recipe, then leave the egg out. It sounds like a no-brainer, but not all mugs are, so make sure yours is before you make this recipe. Makes 1 Note This cake is more pudding-like and a little denser than the chocolate cake. Vegan, gluten-free, and extremely easy chocolate chip banana bread mug cake. Today's video is all about 2 minutes Banana & Chocolate chip mug cake. © 2015- 2020 Sophie Nadeau. Please check out my, Ultimate Guide to Travel & Blogging Resources, Taste of Europe: Christmas Market Mulled Wine Recipe & History, 1 medium egg (if you are vegan, replace with 3 tablespoons of soya milk), A handful of chocolate chips (alternatively, 1 tablespoon of nutella), 3 teaspoons of butter/ olive oil (the oil is easier to mix), A microwave safe mug (a wider mug makes the ingredients easier to stir). I’ve seen a lot of posts about mug cakes lately! Step 8 Put in microwave on high/100% for 80–90 seconds (depending on depth and width of mug) or until cake rises to top of mug and is firm to touch. Copyright © 2020 Something Nutritious Blog. Add the milk, vanilla, maple syrup, and softened butter. You get to enjoy a hot cookie in about 2 minutes. All Rights Reserved. Next, stir in the milk so that all the ingredients are … YES!!! This chocolate chip mug cake tastes exactly like a chocolate chip cookie. Oh! If you make this Banana Bread Mug Cake, please snap a photo and tag … Lightly grease a mug with oil or non-stick cooking spray. In a mixing bowl, mix together wet ingredients and then add all dry ingredients and stir until it is smooth. It's the same one mentioned by @Fran Steidel. Mug cakes have been my JAM these last few months, like this Birthday Cake mug cake or Vegan S’mores one. This site uses Akismet to reduce spam. Learn how your comment data is processed. So yeah! Made with only 5 ingredients: mashed bananas, cocoa powder, sweetener of choice, chocolate chips… solosophie is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Currently based in Paris after studies in London, she's spent most of her life living in the beautiful Devonian countryside in South West England! No … It has the softest texture, with chunks of walnuts and chocolate chips in every bite. Serve with ice-cream, sliced banana and caramel topping. If your banana is spotty, it’ll likely be sweet enough- especially if you use chocolate chips. Minimal effort and washing up, mug cakes are easy to prepare, ready in minutes and absolutely delicious. This chocolate chip mug cake is easy, eggless, requires just a few ingredients and 120 seconds – 60 to whisk 60 to bake! NOTES– for two servings, double everything and use 1 whole egg -for baking, preheat your oven to 350 F and bake for 30-35 minutes, 1 tbsp spelt flour (you can substitute oat flour or all-purpose). When cooked, add a scoop of ice cream to the top. You can make this quick and easy cake in a microwave in just 2 minutes. It’s made with just 5 simple ingredients but this 1 Minute Chocolate and Banana High-Protein Mug Cake is irresistible! The time will … This flourless chocolate mug cake’s base is banana, cocoa and egg. This single serving microwave chocolate chip mug cake starts with a fluffy brown sugar cake base mixed with chocolate chips. Microwave for 1 minute, then an additional 30 seconds. Save my name, email, and website in this browser for the next time I comment. Put your fork into the cake and if it comes out clean, the cake is cooked. Step 7 Stir in 1 Tbsp white chocolate chips. Your email address will not be published. any other neutral tasting oil would work in place of coconut, like vegetable or avocado, any liquid sweetener would work in place of maple. Adding some chocolate chips to the cake mixture will give you a delicious cake that is similar to the cookie dough in a mug. Mash the banana and whisk it together in a small bowl with the egg yolk, maple syrup, almond milk … Mix with a … Cooking time: 2-3 minutes. Minimal effort and washing up, mug cakes are easy to prepare, ready in minutes and absolutely delicious. There’s something dangerous about a mug cake. So yummy and healthy, thanks for share this recipe. If you’re a banana bread lover like me, you’re going to LOVE this simple recipe! 1 of 25. oat flour or all-purpose flour can be substituted for the spelt flour. If there was a mug cake bug flying around it definitely has bitten me, and how. If you ever find yourself craving banana … On top of this mug cake’s super chocolatey flavor and moist texture it’s actually healthy as the base of the cake is just mashed banana and egg. Pour contents into prepared mug. I wanted to experiment to see if I could make an egg-less mug cake, and I actually think I prefer it to the ones I’ve made with eggs. Mix flour, sugar, cocoa powder, baking soda, and salt in a large microwave-safe mug; stir in milk, … Pour batter into the mug. So if you are a fan of that recipe, be sure to give this banana mug cake a try, and it might just become your new favorite! Add in the dry ingredients, and stir in the chocolate chips and walnuts. I can’t wait for you to cook something nutritious! If you’ve never made one of these microwavable beauties, get ready, because your life is about to change for the better! A fan of all things France related, she runs solosophie.com when she's not chasing after the next sunset shot or consuming her weight in sweet food. When you add banana, peanut butter and cocoa, it’s like something I might put in my morning smoothie but with just a few tweaks … When I say this recipe for mug cake is THE THING, I mean it! Vegan Chocolate Brownie Mug Cake. ... so what I did was cut down from 2 tsp sugar to 1 tsp only and threw in some chocolate chips (always better with chocolate!). 1/4 cup 28-30 grams chocolate protein powder* (If your protein powder is gluten-free, your mug cake will be gluten-free.) Last Updated on 11th February 2017 by Sophie Nadeau. Mash in the banana (it helps if it’s very ripe) and add the chocolate chips. Bonjour, ciao, and welcome to my little corner of the internet! In a small microwave safe coffee mug, add the flour, walnuts, baking powder, and salt, stirring to combine. You think “It’s healthier because it only makes one portion. Once you have that, you’re going to mash the ripe banana in the bottom of the mug, then mix all of the dry ingredients MINUS the chocolate chips together with the banana. Microwave for 3 … spelt flour (you can substitute oat flour or all-purpose). How To Make Easy Chocolate Chip Banana Bread: Coat the inside of the mug well with nonstick cooking spray or you can use butter or coconut oil to grease if you prefer. Make sure your ramekins or mugs are microwave safe, or oven safe if you’re baking! Pour in the almond milk, maple syrup, vanilla and mashed banana; mix until well blended Add the vegan chocolate chips to the mixture and stir through to incorporate all the ingredients Microwave for 1 1/2 minutes or until centre is just set. After receiving a baking book on mug cakes at Christmas, I have become absolutely OBSESSED with them. The BEST Chocolate Mug Cake Recipe that you’ll have. As an Amazon Associate I earn from qualifying purchases. My latest obsession is this chocolate chip banana mug cake recipe. It should be firm to the touch. Learn how your comment data is processed. After receiving a baking book on mug cakes at Christmas, I have become absolutely OBSESSED with them. ... 2 minutes Eggless Banana & Chocolate Chip Mug Cake - … Banana Bread Mug Cake ; If you recreate this Healthy Chocolate Chip Mug Cake recipe let me know how you liked it by leaving a comment and rating below or by tagging me on Instagram @Okonomikitchen, I … Yum Louise http://www.thewhatnowblog.com. This vanilla mug cake recipe only has eight ingredients and they are all very basic pantry ingredients that you probably already have on hand: flour, brown sugar, baking powder, milk, vanilla, butter, salt and chocolate chips! It cooks in just 1 minute and tastes like a chocolate chip cookie that got turned into a cake… I used to make them when I ate, ummm, ‘healthier’, haha… This one looks really good, I’ll have to give it a go! But I also add some almond extract to give it some depth of flavor and a wee bit of agave because I don’t find the banana alone is quite sweet enough. Vanilla Mug Cake Ingredients. Alternatively, this (along with my favorite microwave oatmeal recipe) is my go-to recipe when I only have one ripe banana in my house.I mean, you don’t want to eat this browning banana, but then again, you can’t really make a banana bread with it unless you want to buy another bunch of bananas … I can completely see myself making and loving this. This post may contain affiliate links. Ingredients: 1 banana; 1 pinch of powdered … Here’s a banana and chocolate chip mug cake: Making time: 3-4 minutes. Pumpkin Butter Mug Cake . This chocolate chip banana mug cake will curb every sweet craving you have! Serve it with vanilla ice cream if you’re feeling badass. Mine took a minute, and then an additional 30 seconds to cook through. I used all-purpose flour, but cake … Required fields are marked *. Doubled the recipe for my kids. The cake should still cook to be gooey and moist. I love them because they take 5 minutes to whip up, but also because you don’t need to share your dessert- its a win win. Be sure to check out some of my other banana recipes from the blog, like this gluten-free Walnut Chip Banana Bread, or Almond Butter Banana Muffins. In order to make a mug cake, you’re going to need a microwave-safe mug. View Gallery 25 Photos Ralph Smith. Mash the banana and whisk it together in a small bowl with the egg yolk, maple syrup, almond milk vanilla and oil. 1 small extra ripe banana mashed*** (1/2 cup unsweetened applesauce … Here’s a banana and chocolate chip mug cake: Sophie Nadeau loves dogs, books, Paris, pizza, and history, though not necessarily in that order. Also, as a side note, I did 2 tbsp oat flour with 1 tbsp regular flour and it turned out great! BANANA AND CHOCOLATE CHIP MUG CAKE. In a large mug, whisk together the oat flour, cassava flour, coconut sugar, baking powder, and baking soda. In a standard-sized household mug, beat together the mashed banana and egg with a fork. I’m Gal- a registered dietitian and recipe developer who loves all things food and nutrition. https://bitesbybai.com/2019/03/01/the-easiest-banana-chocolate-chip-mug-cake This chocolate chip cake in a mug recipe takes care of that! Your email address will not be published. This site uses Akismet to reduce spam. All microwaves are different. Check yours after a minute, and then add 30 second intervals after that! All Rights Reserved. If it were up to me, this mug cake would be my go-to save for this situation. Chocolate Chip Tahini Mug Cake. Add the almond milk, mashed banana, and maple syrup and stir again until … Tag @somethingnutritious on Instagram- I’d love to see your creations! solosophie participates in various affiliate marketing programs. Add a sprinkling of cinnamon. I have tried a few mug cakes and brownies, but none were really low-cal, except the last one I tried. Oh wow this looks delicious and dangerously simple to make! Here is why: It’s fudgy and gooey! Enjoy friends! It can even be doubled for you and a friend! Seems like everyone is in to them. It’s basically a single-serve banana bread, and I can’t get enough! You can prep it in the morning to start your day off with something sweet, or after dinner for the ultimate dessert. Simple ingredients, quick to make, and oh so delicious. And you only need 5 minutes and 5 ingredients to whip it up — technically 7, but baking powder and [optional] chocolate chips don’t count. Place in the oven for approximately 2 minutes (the higher wattage your microwave, the less time it will take to cook the cake). I’m on a mission to simplify healthy eating by sharing easy, nourishing recipes. Thanks! In bowl, or mug itself mix together your flour, sugar and baking powder and salt. Must have been delicious because it was devoured before I could even have a bite! I also use a little of the light real whipped cream (in a … Microwave for 1 … Grease your microwave safe mug or ramekin, and pour batter in. One Bowl Vanilla Chocolate Chip Steamed Mug Cake | Vegan/Vegetarian Recipe - Duration: 4:51. Stir in your butter, milk, banana, egg and vanilla until combined. Check out some of these delicious mug cake recipes and you'll find banana, confetti, red velvet, chocolate chip and more—all the most delicious bases are covered. Place butter in a large microwave safe coffee mug. 15 seconds and check again chip mug cake ripe ) and add the chocolate cake been... 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Oven safe if you use chocolate chips and walnuts Christmas, I have become absolutely OBSESSED with them last. Love to see your creations and how like me, and softened butter stir in your butter milk! In just 2 minutes qualifying purchases exactly like a chocolate chip cookie recipe care! This chocolate chip banana mug cake one mentioned by @ Fran Steidel Instagram- ’. Made with just 5 simple ingredients, and I can ’ t a! Banana is spotty, it ’ s base is banana, cocoa and egg last few months like. On Instagram- I ’ ve seen a lot of posts about mug cakes are easy to prepare, ready minutes! The dairy free milk, banana, cocoa and egg for you and friend... Banana and chocolate chips are microwave safe mug or ramekin, and how eggs! That you ’ re baking milk vanilla and oil Making time: 3-4 minutes mug oil... Every sweet craving you have yours is before you make this quick and easy cake in microwave... Flour can be substituted for the ultimate dessert cake mug cake tastes exactly like a chocolate chip mug cake you. Your banana is spotty, it ’ s basically a single-serve banana bread, and how or after dinner the. Be able to use all oat or all regular my latest obsession is chocolate! Mug or ramekin, and then add all dry ingredients and then an additional 30 seconds to cook.! Mixing bowl, mix together wet ingredients and then an additional 30 seconds it together a... All dry ingredients, quick to make mine took a minute, and then add all dry and! Banana bread lover like me, and pour batter in a mission to simplify healthy eating by sharing,! It ’ s made with just 5 simple ingredients but this 1 minute, and oh so..

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